Running has been on a little pause recently. I don't know, but -23 with windchill is pretty cold, and my body is tortured enough when running, so I think I will just hold off until hopefully tomorrow. On Thursdays, I pack my stuff and run near my school's neighborhood because I go to a Weight Watchers meeting at 7 in the church (attached to my schools) meeting.
Tonight for a workout I did a Nike Training Club Marathon prep work out. The workout is only 15 minutes and consists of mostly of lunges and ab stuff. I'm already a little sore. Afterwards I did about 15 minutes of stretching. Even when I don't run I love to stretch- It feels awesome- but I don't do it too often.
Here's to hoping I can run 5 miles tomorrow!!
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